Nivel de condición física y composición corporal en mujeres adultas

  1. Robles Gil, M.C. 1
  2. Muñoz Marín, D. 1
  3. Grijota Pérez, F.J.
  4. Cordero Rodríguez, J.C. 1
  5. Maynar Mariño, M. 1
  6. Sánchez-Alcaraz Martínez, B.J.
  1. 1 Universidad de Extremadura
    info

    Universidad de Extremadura

    Badajoz, España

    ROR https://ror.org/0174shg90

Journal:
Trances: Transmisión del conocimiento educativo y de la salud

ISSN: 1989-6247

Year of publication: 2019

Volume: 11

Issue: 2

Pages: 241-252

Type: Article

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Abstract

The aim of this study was to know the level of physical condition (body composition, maximum oxygen consumption, balance, strength, power and flexibility) in adult women. The participants in this study were a total of 60 adult women from the Community of Extremadura (Age: 40.43 ± 6.05 years, Size: 1.63 ± 0.04 meters, Weight: 62.24 ± 7.53 kilos). The results of body composition obtained are within the values that are considered healthy according to the World Health Organization. Regarding physical condition, low values of lower train force and upper train means, average values of flexibility, medium-high of balance and high of resistance were found.

Data source: Dialnet