Efectos del entrenamiento integrado en mini-balonmano sobre las habilidades motoras en escolares de 8-12 años

  1. Alba Camacho-Cardenosa 1
  2. Marta Camacho-Cardenosa 1
  3. Adrián González-Custodio 1
  4. Ismael Martínez-Guardado 1
  5. Guillermo Olcina 1
  6. Javier Brazo-Sayavera 2
  1. 1 Facultad Ciencias del Deporte. Universidad de Extremadura. Cáceres. España
  2. 2 Instituto Superior de Educación Física. Universidad de la República. Rivera. Uruguay
Aldizkaria:
E-Balonmano.com: Revista de Ciencias del Deporte

ISSN: 1885-7019

Argitalpen urtea: 2018

Alea: 14

Zenbakia: 3

Orrialdeak: 131-140

Mota: Artikulua

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Beste argitalpen batzuk: E-Balonmano.com: Revista de Ciencias del Deporte

Laburpena

The integrated training has been used in handball, mainly combining the work of technical-tactical elements with conditional motor abilities. The aim is to study the effects of integrated training program in mini-handball produce changes on handball specific coordinated motor abilities in categories under 10 years old and under 12 years old. The participants (134) were divided in: U10 (BE; n = 80), male U12 (AM, n = 22) and female U12 (AF, n = 32). Participants performed 54 mini-handball training sessions, where the learning of technical-tactical elements was integrated with specific coordinated motor abilities. Before and after, accuracy, ball velocity and ball handling were evaluated by 5 different tests. Statistically significant differences were observed in the BE group in the accuracy from 7m (P = 0.003), accuracy from 9m. (P = 0.027), 20m run with ball (P = 0.002), dribbling (P <0.000) and ball handling (P = 0.001). Both groups U12 obtained statistically significant improvements in the 20m run (AF: P = 0.043; AM: P = 0.013). In addition, the AM group achieved statistically significant improvements in the ball handling test (P = 0.028). In conclusion, improvements with high percentages of change, were found in coordinated motor abilities of accuracy, speed with ball and ball handling.

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Este trabajo ha sido desarrollado gracias al grupo de investigación GAEDAF, Grupo de Avances en Entrenamiento Deportivo y Acondicionamiento Físico de la Universidad de Extremadura, financiado con la subvención [GR15020].

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